Purpose: Ground yourself…connect to the energies of the Earth!

When properly activated, connects us to Earth energies, drawing Earth energy up into our system. Helps our energy move in a forward direction and disperses energy to all other meridians, delivering vital energy to the eyes and brain.

Benefits:

Reduces fatigue
Increases energy and vitality
Increases focus, concentration and memory
Brings you into the present moment

Method: Massage, tap or rub the last point on the kidney meridian (K27) under the collar bone and massage the center point in the ball of the foot (K1) for 30 seconds each.

Bonus: On the right side of body, hold K27 and K1 and breath deeply in and out for 3 breaths, reverse sides.

Breath and Enjoy your new awareness!

Cheers to your wellness and vitality.

Love and light,

Trish