Category Archives: Meditation

Blessing Ball

Want more JOY? Invigorate your day with Joy!  This 5 minute visualization is designed to help raise your vibration into joy, peace and happiness. The Blessing Ball is a great way to start the day. Bring more joy into your … Continue reading

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Violet Light Meditation

Violet Light visualization 9min

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A Simple Meditation

Guided Meditation: 1.  Sit Comfortably with your back straight. 2.  Lay your hands in your lap (thumb and pointer finger touching) this relaxes the mind and increases concentration. 3.  Set an intention to ______________________.  (Create what you want here…to be … Continue reading

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