Category Archives: Energy Medicine

Energy medicine is both a complement to other approaches to medical care as well as a complete system for wellness and healing. It can address physical, emotional, and mental disorders as well as promote high-level wellness and peak performance.

Blessing Ball

Posted on January 23, 2012 by bridgeadm

Want more JOY? Invigorate your day with Joy!  This 5 minute visualization is designed to help raise your vibration into joy, peace and happiness. The Blessing Ball is a great way to start the day. Bring more joy into your … Continue reading →

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The Attitude of Gratitude

Posted on September 20, 2011 by bridgeadm

Where are you on the gratitude scale? 1.   Check in with yourself:  on scale from 1-10 how are you feeling in this moment? 2.   Next, write 3 things you’re grateful for right now in this moment.  (House, spouse, pet, etc) … Continue reading →

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The Aura: One layer of the energetic field

Posted on June 16, 2011 by bridgeadm

The Aura There are hundreds, if not thousands of subtle energy fields.  To begin to understand the nature of these fields lets look at the basic field, the first layer, the Aura.  The Aura is a multilayered sphere of energy … Continue reading →

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Grounding: Feel grounded in your body, Increase energy, focus and sense of peace

Posted on June 16, 2011 by bridgeadm

Purpose:  Ground yourself…connect to the energies of the Earth! When properly activated, connects us to Earth energies, drawing Earth energy up into our system.  Helps our energy move in a forward direction and disperses energy to all other meridians, delivering … Continue reading →

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De-Stress Now!

Posted on May 5, 2011 by bridgeadm

Stressed?  Need to bring it down a notch?  Try this…it takes less than 1 minute and will literally pull the stress off of you! Triple Warmer Smoothie Triple Warmer Meridian is our “Fight or Flight” response system.  It prepares the … Continue reading →

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What is Energy Medicine?

Posted on December 6, 2010 by bridgeadm

Energy medicine is both a complement to other approaches to medical care as well as a complete system for wellness and healing. It can address physical, emotional, and mental disorders as well as promote high-level wellness and peak performance. There is a … Continue reading →

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